Food and recipes

«I used to say that I don't have a recipe for anything, I just make things. When I started to keep house, after I had the kids, I used to bake a lot. You know, with that young chef, there had to be a lot of bread.»

Oliva Helene Nilsen, Manndalen

From the book Seven varieties - stories from the kitchen counter, Reni Jasinski Wright

Food and recipes

Oppskrifter med kokt kjøtt

Recipes with cooked meat

Northern peoples

Cooked meat recipes that have traditionally been made in Nord-Troms.

Oppskrifter med malt kjøtt

Recipes with ground meat

Northern peoples

Recipes with ground meat, the way they make it in Nord-Troms.

Pålegg av kjøtt

Meat toppings

Northern peoples

Recipes for meat toppings from Nord-Troms.

Diverse fiskeretter

Various fish dishes

Northern peoples

Recipes for various fish dishes from Nord-Troms.

Oppskrifter med fisk

Recipes with fish

Northern peoples

Fish was a necessity for the people of the fjords, and there was plenty of it in North Troms. A well-known expression was »....we put the potato on before we rowed out to fish a boil». Here we have gathered a number of recipes for fish that were typical of North Troms.

Oppskrifter med kjøtt

Recipes with meat

Northern peoples

Slaughter time was a busy time. All the meat, offal, skin and blood had to be put to good use. Here we have collected a number of recipes for meats that were common in Nord-Troms.

Ost og gomme

Cheese and gum

Northern peoples

Both brown and white cheeses were made, as well as gum from the milk. After the cow had calved, cottage cheese was made from the raw milk. Here are recipes for cheeses and gums from North Troms.

Brød og flatbrød

Bread and flatbread

Northern peoples

Recipes for bread and flatbread from Nord-Troms.

Mat i Nord-Troms

Food in Nord-Troms

Northern peoples

Food traditions in North Troms are influenced by three cultures that have merged; Sami, Kven and Norwegian. The Sea Sami were permanent residents and lived from fishing and small-scale farming, but the culture has also been influenced by migrant Sami who had summer grazing here.

Gáhkku / samisk brød

Gáhkku / Sami bread

Northern peoples

There are many recipes for this popular, traditional Sami bread gáhkku. The breads can be baked in many ways, and easily adapted to different occasions and settings.