recipes
Vegetables and berries
Northern peoples
The most common types of berries were lingonberries, blueberries, crowberries, raspberries and cloudberries. The potato was the most important vegetable. It provided a lot of nutrition and was easy to grow. Here are recipes for vegetables and berries from North Troms.
Food and recipes
Recipes with offal
Northern peoples
In Sámi tradition, you should utilise as much as possible of the animal that was slaughtered. Most of the offal was used in cooking. Most commonly, the food was salted, hung and dried, and then used in soups and stews.






