recipes

Grønnsaker og bær

Vegetables and berries

Northern peoples

The most common types of berries were lingonberries, blueberries, crowberries, raspberries and cloudberries. The potato was the most important vegetable. It provided a lot of nutrition and was easy to grow. Here are recipes for vegetables and berries from North Troms.

Oppskrifter med innmat

Recipes with offal

Northern peoples

In Sámi tradition, you should utilise as much as possible of the animal that was slaughtered. Most of the offal was used in cooking. Most commonly, the food was salted, hung and dried, and then used in soups and stews.