{"id":1035,"date":"2016-11-08T17:15:00","date_gmt":"2016-11-08T17:15:00","guid":{"rendered":"https:\/\/nordligefolk.no\/?p=1035"},"modified":"2026-02-08T15:25:59","modified_gmt":"2026-02-08T15:25:59","slug":"fiskesupper","status":"publish","type":"post","link":"https:\/\/nordligefolk.no\/en\/fiskesupper\/","title":{"rendered":"Fish soups"},"content":{"rendered":"<p><strong>Recipes for fish soups from North Troms.<\/strong><\/p>\n\n\n\n<h5 class=\"wp-block-heading\"><strong>Rognbolle soup, K\u00e5fjord<\/strong><\/h5>\n\n\n\n<p>Dried meat bone<br>Dry meat<br>2-3 pieces of roe<br>Wheat flour<br>Moss wheat, coarse<br>Rolled oats<br>Salt and pepper<\/p>\n\n\n\n<p>Boil the dried meat bone for an hour. The stock is used in the soup itself.<br>Meatballs: Mix the oat flours with the spices, and add the egg yolk and diced dried meat. Drop the meatballs into the broth with a spoon and let them simmer for 20-25 minutes.<\/p>\n\n\n\n<h5 class=\"wp-block-heading\"><strong>Rognbollesuppe 2, K\u00e5fjord<\/strong><\/h5>\n\n\n\n<p>Approx. 1 kg of roe<br>1 small cup of milk<br>1 egg<br>Salt and pepper<br>Approx. 1 1\/2 cups rye flour<br>3 cups of wheat flour<\/p>\n\n\n\n<p>Whisk the roe and milk together well, add the egg and whisk further. Add flour, salt and pepper. Mix in dried meat pieces.<\/p>\n\n\n\n<p>Add onion, carrots, a bit of swede, dried meat and potatoes to the soup. Bring to a boil. Add the dough to the soup with a spoon, potatoes last. Boil for about 1\/2 hour after the potatoes have been added.<\/p>\n\n\n\n<h6 class=\"wp-block-heading\">Watch Bj\u00f8rg Fossli cook rognbollesuppe:<\/h6>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"Guohperm\u00e1lli - roe ball soup\" width=\"1200\" height=\"675\" src=\"https:\/\/www.youtube.com\/embed\/xW4NN6oGWjo?start=3&#038;feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<h5 class=\"wp-block-heading\"><strong>Pearl barley soup<\/strong><\/h5>\n\n\n\n<p>4-5 rinsed, diluted salted herring<br>Approx. 3 litres of water<br>2 portions of rice pudding<br>Potatoes<br>Carrots<br>A little dried meat cut into small pieces<\/p>\n\n\n\n<p>Boil water and add the meat. Boil for about 1\/2 hour. Add rice, potatoes and carrots. Let it boil for about 1\/2 hour. Cut the herring into small pieces and add it. Boil for another 15 minutes. Serve with flatbread.<\/p>\n\n\n\n<h5 class=\"wp-block-heading\"><strong>Fish ball soup, \u00c5rviksand<\/strong><\/h5>\n\n\n\n<p>Chop the fish. Add onion, flour, salt and pepper. Add milk or fish stock. Add dried meat and cook the dumplings. Make meat soup from knuckle of dried meat (mutton) with oatmeal or rice. Add potato and optional other vegetables. Cook the dumplings for approx. 15 minutes.<\/p>\n\n\n\n<p>This soup was also made in Kv\u00e6nangen.<\/p>\n\n\n\n<h5 class=\"wp-block-heading\"><strong>Halibut soup, Kv\u00e6nangen<\/strong><\/h5>\n\n\n\n<p>Halibut bone<br>Halibut fillets<br>A little porridge<br>Salt and pepper<br>Potatoes<br>Nepe<\/p>\n\n\n\n<p>Sear the legs and cod pieces. Add potatoes, vegetables, oats, salt and pepper. Serve with flatbread.<\/p>\n\n\n\n<h5 class=\"wp-block-heading\"><strong>User soup \/ Halibut soup, Skjerv\u00f8y<\/strong><\/h5>\n\n\n\n<p>Cod or halibut<br>Approx. 2 litres of water<br>1 cup of porridge oats<br>Potatoes<br>Carrots<br>Swede<br>Onions<br>Salt and pepper<\/p>\n\n\n\n<p>Remove the skin from the fish and leave it in salted water for about two hours. When the soup is almost ready, add the fish pieces. Bring to the boil and then leave to soak for about 10 minutes. Add salt and pepper to taste.<\/p>","protected":false},"excerpt":{"rendered":"<p>Recipes for fish soups from North Troms.<\/p>","protected":false},"author":2,"featured_media":881,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[23],"tags":[31],"class_list":["post-1035","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-mat-og-oppskrifter","tag-oppskrift-fisk"],"_links":{"self":[{"href":"https:\/\/nordligefolk.no\/en\/wp-json\/wp\/v2\/posts\/1035","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nordligefolk.no\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nordligefolk.no\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nordligefolk.no\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/nordligefolk.no\/en\/wp-json\/wp\/v2\/comments?post=1035"}],"version-history":[{"count":2,"href":"https:\/\/nordligefolk.no\/en\/wp-json\/wp\/v2\/posts\/1035\/revisions"}],"predecessor-version":[{"id":1816,"href":"https:\/\/nordligefolk.no\/en\/wp-json\/wp\/v2\/posts\/1035\/revisions\/1816"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/nordligefolk.no\/en\/wp-json\/wp\/v2\/media\/881"}],"wp:attachment":[{"href":"https:\/\/nordligefolk.no\/en\/wp-json\/wp\/v2\/media?parent=1035"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nordligefolk.no\/en\/wp-json\/wp\/v2\/categories?post=1035"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nordligefolk.no\/en\/wp-json\/wp\/v2\/tags?post=1035"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}